[{"data":1,"prerenderedAt":72},["ShallowReactive",2],{"seo-page-category-en-personal-stories":3,"seo-page-categories-en":11,"seo-pages-en-personal-stories":18},{"en":4,"nl":8},{"id":5,"name":6,"description":7},"personal-stories","Personal stories","Personal stories from the founder of undrstand",{"id":5,"name":9,"description":10},"Persoonlijke verhalen","Persoonlijke verhalen van de founder van undrstand.",{"data":12},[13,17],{"id":14,"name":15,"description":16},"self-awareness-guides","Self-awareness guides","Practical guides for spotting your triggers, recurring thoughts and habits, and for telling a real pattern from one bad day.",{"id":5,"name":6,"description":7},{"data":19,"links":56,"meta":59},[20,31,40,48],{"id":21,"collection":5,"entry":22,"locale":23,"slug":22,"title":24,"description":25,"reading_minutes":26,"image":27,"dated_at":28,"published_at":29,"published_by":30,"updated_at":29},"a2f6f050-ca07-4254-8692-479ae883414f","small-gesture-big-impact","en","A Small Gesture, a Big Impact: One Question Saved My Degree","I had one attempt left at a maths test and kept avoiding it, until a friend asked me one simple question. A story about how much a small gesture can do.",4,"https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002FOXyemI3794Og0FYtnSgp3D2O0QI6sNocFSYbmBoS.webp","2024-10-01","2024-10-01T12:00:00.000000Z","Tristan",{"id":32,"collection":5,"entry":33,"locale":23,"slug":33,"title":34,"description":35,"reading_minutes":36,"image":37,"dated_at":38,"published_at":39,"published_by":30,"updated_at":39},"a2f6f0e0-cb1c-4685-93d2-54520550db38","less-is-more-perfectionism-self-awareness","Less Is More: How Perfectionism Holds You Back","Trying too hard and still falling short? A story about going all-in at work, in the gym and on myself, and why slowing down gets you there faster.",2,"https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002F04MwtKOfnOcGFMfcgGqbLWhdC8NF70PS2wHe6gRr.webp","2024-08-31","2024-08-31T12:00:00.000000Z",{"id":41,"collection":5,"entry":42,"locale":23,"slug":42,"title":43,"description":44,"reading_minutes":36,"image":45,"dated_at":46,"published_at":47,"published_by":30,"updated_at":47},"a2f6f130-a25e-44cb-a060-8cd6e95469e6","why-you-are-procrastinating","Why You Procrastinate: It May Be Belief, Not Laziness","Procrastination is usually blamed on laziness or quick dopamine. Looking back at my degree, I think mine was mostly not believing in what I was doing.","https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002FZg3ZQviVZkM3Wcx6NpMv8tlD4Qyj2hUtVc6sBlbn.webp","2024-05-31","2024-05-31T12:00:00.000000Z",{"id":49,"collection":5,"entry":50,"locale":23,"slug":50,"title":51,"description":52,"reading_minutes":36,"image":53,"dated_at":54,"published_at":55,"published_by":30,"updated_at":55},"a2f6f1b5-0687-46a2-abf4-f7ee1b4d07de","bad-luck-trigger","My Laptop Died Mid-Deadline: Dealing With a Bad Luck Trigger","My laptop died in the middle of a deadline and my anxiety went through the roof. How journaling and one stoic question turned it around in two hours.","https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002FFtyBGozDe6hNiXFeUl4yGMquhS302kGype2D1cbM.webp","2024-05-01","2024-05-01T12:00:00.000000Z",{"first":57,"last":57,"prev":58,"next":58},"https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages?page=1",null,{"current_page":60,"from":60,"last_page":60,"links":61,"path":70,"per_page":71,"to":26,"total":26},1,[62,65,68],{"url":58,"label":63,"page":58,"active":64},"« Previous",false,{"url":57,"label":66,"page":60,"active":67},"1",true,{"url":58,"label":69,"page":58,"active":64},"Next »","https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages",1000,1791970020594]