[{"data":1,"prerenderedAt":76},["ShallowReactive",2],{"seo-pages-nl-personal-stories":3,"seo-page-categories-nl":62,"seo-page-category-nl-personal-stories":71},{"data":4,"links":46,"meta":49},[5,18,28,37],{"id":6,"collection":7,"entry":8,"locale":9,"slug":10,"title":11,"description":12,"reading_minutes":13,"image":14,"dated_at":15,"published_at":16,"published_by":17,"updated_at":16},"a2f6f095-08f8-4f3c-9056-ebb4b91bcb37","personal-stories","small-gesture-big-impact","nl","klein-gebaar-grote-impact","Klein gebaar, grote impact: één vraag redde mijn studie","Ik had nog één kans voor een wiskundetoets en bleef hem ontwijken, tot een vriend me één simpele vraag stelde. Een verhaal over wat een klein gebaar doet.",4,"https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002FOXyemI3794Og0FYtnSgp3D2O0QI6sNocFSYbmBoS.webp","2024-10-01","2024-10-01T12:00:00.000000Z","Tristan",{"id":19,"collection":7,"entry":20,"locale":9,"slug":21,"title":22,"description":23,"reading_minutes":24,"image":25,"dated_at":26,"published_at":27,"published_by":17,"updated_at":27},"a2f6f105-2ed4-4492-900b-e000d0da6210","less-is-more-perfectionism-self-awareness","minder-is-meer-perfectionisme-zelfbewustzijn","Minder is meer: hoe perfectionisme je tegenhoudt","Doe je te hard je best en lukt het toch niet? Een verhaal over alles geven op het werk, in de sportschool en voor jezelf, en waarom vertragen sneller gaat.",2,"https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002F04MwtKOfnOcGFMfcgGqbLWhdC8NF70PS2wHe6gRr.webp","2024-08-31","2024-08-31T12:00:00.000000Z",{"id":29,"collection":7,"entry":30,"locale":9,"slug":31,"title":32,"description":33,"reading_minutes":24,"image":34,"dated_at":35,"published_at":36,"published_by":17,"updated_at":36},"a2f6f176-97ff-4b1d-955d-8a000aac7dad","why-you-are-procrastinating","waarom-je-uitstelt","Waarom je uitstelt: misschien geloof je er niet in","Uitstelgedrag wordt meestal geweten aan luiheid of snelle dopamine. Terugkijkend op mijn studie kwam het bij mij vooral doordat ik er niet in geloofde.","https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002FZg3ZQviVZkM3Wcx6NpMv8tlD4Qyj2hUtVc6sBlbn.webp","2024-05-31","2024-05-31T12:00:00.000000Z",{"id":38,"collection":7,"entry":39,"locale":9,"slug":40,"title":41,"description":42,"reading_minutes":24,"image":43,"dated_at":44,"published_at":45,"published_by":17,"updated_at":45},"a2f6f1da-263c-42b5-b1c0-3fa080b77a1c","bad-luck-trigger","pechtrigger","Laptop kapot vlak voor de deadline: mijn pechtrigger","Mijn laptop hield ermee op midden in een deadline en mijn angst schoot omhoog. Hoe schrijven en één stoïcijnse vraag het binnen twee uur omdraaiden.","https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages\u002Fimages\u002FFtyBGozDe6hNiXFeUl4yGMquhS302kGype2D1cbM.webp","2024-05-01","2024-05-01T12:00:00.000000Z",{"first":47,"last":47,"prev":48,"next":48},"https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages?page=1",null,{"current_page":50,"from":50,"last_page":50,"links":51,"path":60,"per_page":61,"to":13,"total":13},1,[52,55,58],{"url":48,"label":53,"page":48,"active":54},"« Vorige",false,{"url":47,"label":56,"page":50,"active":57},"1",true,{"url":48,"label":59,"page":48,"active":54},"Volgende »","https:\u002F\u002Fapi.undrstand.com\u002Fseo-pages",1000,{"data":63},[64,68],{"id":65,"name":66,"description":67},"self-awareness-guides","Zelfbewustzijn","Praktische gidsen om je triggers, terugkerende gedachten en gewoontes te herkennen, en een echt patroon te onderscheiden van één slechte dag.",{"id":7,"name":69,"description":70},"Persoonlijke verhalen","Persoonlijke verhalen van de founder van undrstand.",{"en":72,"nl":75},{"id":7,"name":73,"description":74},"Personal stories","Personal stories from the founder of undrstand",{"id":7,"name":69,"description":70},1791970020595]